Cath understands the demands of a busy corporate life, because she’s lived it. She started as a chartered accountant at KPMG, moved into senior finance roles at NAB & AXA, then led the finance recruitment team at Hudson Recruitment. She knows how important it is to have the mental tools to cope with a challenging career.
She founded The Calm Institute, after gaining her diploma in mediation and wellbeing in 2010, to teach people those tools. So when the stress starts, your mental health doesn’t suffer.